Quit Your Worrying! Finding Freedom from Anxiety
About this audiobook
Worry can feel like a constant companion, but it doesn’t have to be. In 'Quit Your Worrying!', George Wharton James shares practical strategies that helped him break free from the grip of anxiety. This audiobook offers relatable insights into the nature of worry and how it affects our daily lives. James emphasizes that there isn't a one-size-fits-all solution, but he provides valuable tools that anyone can adapt to their own situation. Through personal anecdotes and straightforward advice, listeners will discover how to cultivate a sense of serenity and reclaim their peace of mind. Each chapter invites you to reflect on your own worries, explore new perspectives, and take actionable steps toward a more relaxed life. If you’re ready to let go of anxiety and embrace a calmer mindset, this audiobook is your guide to a more fulfilling and worry-free existence.
- 27 Chapters
- 5 hr 41 min Total runtime
- English Language
- Books, Fiction, Drama Genres
- 30 Jun 2026 Published
Chapters
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27:02
Chapter 1
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8:43
Chapter 2
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12:25
Chapter 3
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17:51
Chapter 4
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17:11
Chapter 5
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7:35
Chapter 6
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44:24
Chapter 7
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14:41
Chapter 8
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8:28
Chapter 9
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21:56
Chapter 10
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8:06
Chapter 11
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26:43
Chapter 12
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23:26
Chapter 13
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8:28
Chapter 14
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4:49
Chapter 15
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5:43
Chapter 16
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5:08
Chapter 17
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16:45
Chapter 18
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11:33
Chapter 19
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4:26
Chapter 20
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3:46
Chapter 21
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5:53
Chapter 22
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5:33
Chapter 23
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5:47
Chapter 24
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15:37
Chapter 25
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0:43
Trailer
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8:42
Introduction
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Chapter 1
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