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Cover of Science of Being Well: A Practical Guide to Health and Happiness

Science of Being Well: A Practical Guide to Health and Happiness

  • 19 chapters
  • 2 hr 40 min
  • Language: EN
  • Books
  • Fiction
  • Drama
  • First published 13 Jul 2026

Now playing: Science of Being Well: A Practical Guide to Health and Happiness | Chapter 16: Supplementary Instructions

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About this audiobook

Your health is the foundation of your success, and in *Science of Being Well*, Wallace D. Wattles reveals how positive thinking can transform your life. This audiobook dives deep into the essential habits that not only enhance your well-being but also empower you to fully enjoy the fruits of your labor. Wattles argues that wealth holds little value if your body is burdened by illness or stress. He challenges you to shift your mindset, focusing on the powerful connection between your thoughts and your health. Through practical guidance on nutrition, rest, and mental clarity, Wattles equips you with the tools to cultivate a vibrant life. He emphasizes the significance of holding affirmative thoughts about health and your relationship with the divine. As you explore his insights, you’ll uncover actionable steps to improve your physical state and mental resilience. With every chapter, you’ll feel the urgency to embrace a new perspective on wellness. What hidden beliefs might be holding you back? How can simple changes lead to remarkable transformations? Join Wattles on this enlightening journey and discover how to reclaim your health and happiness. Whether you’re seeking to enhance your daily routine or embark on a profound personal revolution, *Science of Being Well* offers a roadmap to a fulfilling life, rich in vitality and purpose.

Chapters

19 in order
  1. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 1: The Principle of Health

    Chapter 1 · 8 min ·

  2. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 2: The Foundation of Faith

    Chapter 2 · 10 min ·

  3. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 3: Life and Its Organisms

    Chapter 3 · 8 min ·

  4. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 4: What to Think

    Chapter 4 · 12 min ·

  5. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 5: Faith

    Chapter 5 · 11 min ·

  6. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 6: Use of the Will

    Chapter 6 · 9 min ·

  7. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 7: Health from God

    Chapter 7 · 9 min ·

  8. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 8: Summary of the Mental Actions

    Chapter 8 · 6 min ·

  9. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 9: When to Eat

    Chapter 9 · 9 min ·

  10. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 10: What to Eat

    Chapter 10 · 10 min ·

  11. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 11: How to Eat

    Chapter 11 · 9 min ·

  12. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 12: Hunger and Appetites

    Chapter 12 · 8 min ·

  13. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 13: In a Nutshell

    Chapter 13 · 9 min ·

  14. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 14: Breathing

    Chapter 14 · 8 min ·

  15. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 15: Sleep

    Chapter 15 · 5 min ·

  16. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 16: Supplementary Instructions

    Chapter 16 · 12 min ·

  17. Science of Being Well: A Practical Guide to Health and Happiness | Chapter 17: A Summary of the Science of Being Well

    Chapter 17 · 4 min ·

  18. Science of Being Well: A Practical Guide to Health and Happiness | Trailer

    Chapter 18 · 53 sec ·

  19. Science of Being Well: A Practical Guide to Health and Happiness | Preface

    Chapter 19 · 3 min ·